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MediCOOL is again the audience leader!

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MediCOOL is again the audience leader!

In episode 14, show host Dr. Mihail Pautov, along with co-hosts Dr. Elena Popa, Carmen Brumă and Ana Barbu talked about the importance of room humidity and quality sleep, tonsils in children, and when and how long it’s normal for our hair to fall out.

Dr. Mihail taught us that the ideal humidity of our room should be between 40 and 60 percent and the temperature between 18 and 21 degrees Celsius. Guest Paul Olteanu explained the importance of sleep for a good psyche. To enhance the experience, a few drops of essential oils provide an aromatherapy boost and can help with waking up in the morning, concentrating during the day or relaxing in the evening.

Doctors also confirm that it is normal to lose hair, but there is a limit of 100 hairs per day.

If you want to find out more and haven’t seen the full episode, you can watch it on AntenaPlay, or segments of the show on YouTube.

Thank you for joining us in large numbers and we look forward to seeing you next week at MediCOOL!

COOL week everyone!